Regret is a Gamble

“I’d rather regret the things I’ve done than regret the things I haven’t done.” (Lucille Ball). Life demands a fine balance between optimism and pessimism. Overconfidence can lead to poor choices and uncalculated risk taking, ending in disaster. Overly cautious, pessimistic behaviour leads to procrastination and fear avoidance. This is what makes so many of […]

Read More

We Need More Boredom

Running is the opportunity to be uninterrupted, nobody else’s thoughts or words invade. It is an assured space away from a world where it’s becoming increasingly difficult to be unreachable. More than any­thing, how­ever, run­ning pro­vides san­ity; a time in every day that brings focus and time to make mental progress and sort out issues. […]

Read More